Website Manager

Washington Commanders Flag Football

NFL Flag Official League


Spring 2024 - What To Expect Next

The Spring 2024 Season will be here before you know it! We are excited to have you join us and appreciate your support.

Communication is key to ensure the success of the league. Over the course of this season, we will be sending you emails with information you will need this season. Due to this being a mass email system, please check your filters to make sure that messages do not get lost in your junk mail folder.

Included are answers to some common questions you may have.
If you have any others, please give us a call at 757-347-5537 or you can email us at
[email protected]

Spring 2024 Registration opens on December 1st and closes on March 3rd, 2024. After the registration deadline, late registration is based upon availability and is not guaranteed. Once registration is full we will build a wait list and fill openings from the waitlist on a first come - first served basis. A $10 increase in registration will apply and you will be placed on any team that has openings in your grade division. Buddy requests are less likely to be met during late registration.

GAME DAYS: Sundays

Chesapeake: Mt. Pleasant Christian School 

Lindsay Middle School

Loudoun County: TBD

Prince William County East:
Potomac High School 

Prince William County West:
Patriot High School

Virginia Beach (Saturday): Hampton Roads Soccer Complex 

Virginia Beach (Sunday): Hampton Roads Soccer Complex 

McReynolds Athletic Complex (The MAC)


December 1st: Spring 2024 Registration Opens
March 3rd: 
Early registration closes Late registration begins.

March 3rd-March 31st :
 We will be forming teams, confirming coaches, creating schedules and more during this time.   
April 3rd: All rosters and schedules will be posted

April 11th: Virtual Coaches Meeting at 6:30pm

April 14th: Meet & Greet day and first practice!  Teams will meet the coach, and participate in the first practice. Bring your mouth guard, jersey and flags! 

April 21st: 1st Day of games. Practice is held PRIOR to game time listed each week. Check your schedule under SCHEDULES / STANDINGS.

May 26th: No Games 

June 2nd: Last game day of the season. 

June 9th: League make-up date. Need determined by Commanders Flag Football. 


May 12th, 2024

April 28th, 2024

Loudoun County: 
April 21st, 2024

Prince William County East: 
May 5th, 2024

Prince William County West:
May 19th, 2024

Virginia Beach Saturday: May 4th, 2024 

Virginia Beach:
May 5th, 2024

April 28th, 2024



*Jerseys, Flag Belts and any additional merchandise you ordered during your registration will shipped directly to your home this season!

*Shorts and/or sweatpants without pockets are to be worn during game. If a participants wears shorts/pants with pockets, the pockets need to be taped down

*Participants can wear any type of plastic molded cleats or sneakers.  


If you are missing anything, received the wrong sizes, or have any questions in regards to your merchandisePLEASE FILL OUT A MERCHANDISE INQUIRY TICKET (CLICK HERE) 


WHEN WILL I HEAR FROM MY COACH? We are hosting our virtual coaches in early April.  You should hear from your coach no later than April 12th, 2024. 

WHAT ARE THE RETURN TO PLAY PROTOCOLS? Please visit here to read about our safety initiatives to protect your family this season.  

WHEN WILL I RECEIVE MY EQUIPMENT? Once we complete putting teams together, we will ship the rosters to our inventory department who will begin to pack and ship out individual equipment to each player. You should expect your NFL FLAG jersey, flag belts, and any other equipment you may have purchased no later than your scheduled Meet & Greet. You must bring a mouth guard to every practice and game. They will be available at the field for $5 each week. 

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